Life

Vegan Label Reading

It is now a little over 2 months into our family making the switch to an all Vegan diet. We have definitely had some screw ups, and a big...

Who would do such a thing? Going from a Keto diet to a Vegan diet? Polar opposites right. Well, we would. The Bama Bound 5 are an unusual...

So, I know a lot of people are wondering what is going on with me, other than the obvious stuff that I post on Facebook, I thought the...

No, I don't mean at this exact moment. (well maybe) but what I mean is that I struggle with anxiety and depression. This is my truth....

February is officially Heart Health Month and I wanted to draw a bit of attention to it. Heart disease is the leading cause of death for...

I thought it would be fun to start showcasing some of my favorite food finds from here in Alabama. Things that I didn't have back in...

WINE... The delicious nectar that is wine. It has now become a running joke in the world of mommyhood. It is normal to say and hear...

Find out why my tattoo of "be still" in hebrew is so meaningful and how maybe it can help you too.

When the call came that day from the Lord, the day my husband and I together decided that we we're to pack and head south. It was a day...

A few months ago I started getting super into essential oils. I won't get into brands, we can save that for another day. However, the...

We are the Bama Bound 5. In April of 2017 God called us to pick up our roots and move from Nevada to Alabama. This is our story.